Somatic Reboot digital care extends your care beyond the clinic through guided practices, personalized support, and ongoing connection with your provider. Available on your phone, tablet, or computer.
- Practice, not treatment.
- Small consistent shifts.
- Meaningful change over time.
Your Online Journey
Complete Your Assessment
Tell us about your symptoms, goals, lifestyle, and current state so we can better understand how your system is responding.
Receive Your Personalized Plan
Receive guided practices designed to support movement, recovery, regulation, and everyday function.
Practice Between Visits
Follow simple science-based practices including movement, breathing, self-myofascial release, hydration, sleep support, and education.
Stay Connected
Your provider and Guide remain available to answer questions, monitor progress, and help adjust your plan along the way.
Build Small Consistent Shifts
Meaningful change happens between appointments. Small daily practices help your system adapt over time.
What's Included
- Personalized self-care plan
- Simple exercises designed to help you move and feel better
- Nervous system regulation techniques
- Myofascial stretching
- Secure provider messaging
- Progress tracking
- Health education & resources
- Workshop & community notices
The Hybrid Care Model
Digital Home Program
Workshops & Community
How to Subscribe to Our Digital Care Program
Your provider will send you an invite to your email with your first in-clinic appointment.
