Somatic Reboot Provider Training:
Regulation First Female Health

Level 2To Be Announced

Somatic Reboot Provider Training: Regulation First Female Health

Who Is This For?

Course Descriptive:

Regulation-First Female Health is a practitioner-level course designed for healthcare providers ready to move beyond symptom management and into true systems regulation. Grounded in the Somatic Reboot Methodology, this course reframes female health through the fascia–nervous system connection, offering a clear, clinically relevant framework for sequencing, readiness, and sustainable change.

Providers learn how to assess and support regulation across the female endocrine lifespan—integrating fascia-informed breath mechanics, blood sugar stability, postural decompression, pelvic health, sleep, and strength—so care becomes safer, more effective, and more durable. This training equips providers to deliver calmer systems, clearer outcomes, and results that last.


What You'll Learn + Experience

Fascia as the Regulatory Medium in Female Health

How the ECM orchestrates neuroendocrine signaling across the female lifespan—from menarche through perimenopause and post-menopause.

Regulation-First Clinical Sequencing

Vagal-centric breath mechanics, postural decompression, micro-hydration, and downshift cues—applied in the right order to make change possible without overload.

Blood Sugar, Inflammation & Fascia State

The clinical link between fascial health and glucose stability, with practical “glycemic flooring” strategies, symptom stabilization tools, and clear client talking points.

Perimenopause & Menopause Frameworks

Repeatable, regulation-first protocols to support energy, mood, sleep, and metabolic resilience during hormonal transition.

Pelvic Health Through a Fascia Lens

Load lines and the abdominal wall–diaphragm–pelvic floor triad, including congestion patterns, prolapse-adjacent support, and bowel/bladder rhythm regulation.

Sleep, Stress & Cognitive Load

Evening down-regulation stacks, CO₂ tolerance basics, and targeted fascial glides to reduce hyperarousal and brain fog.

Thyroid-Adjacent & Metabolic Presentations

How to safely progress clients with fatigue, stiffness, edema, and temperature sensitivity—plus clear clinical red flags.

Regulation-First Strength & Fitness

Strength training for perimenopause and post-menopause that builds bone, muscle, and resilience without dysregulating the nervous system.

Includes:

  • 3 full days of guided training with Nikki Costello & Lesley Arbour

  • Access to The Somatic Reboot App

  • Clinical tools, case templates, and post training provider support

  • 20 CUEs toward your professional CV


Reserve Your Spot

To Be Announced
To Be Announced
To Be Announced
In-Person + Virtual (unlimited)
Boulder, CO
Nikki Costello & Lesley Arbour
Sign Up Now

Training Hosts


Nikki Costello

Nikki Costello

CHEK HLC · ELDOA Trainer · Fascia Fitness Coach · Neurofit


Nikki brings warmth, deep knowledge, and years of hands-on experience in fascia-informed movement and nervous system care.

Lesley Arbour

Lesley Arbour

MS, RNC, Pelvic Health Sex Counselor


Lesley specializes in myofascial release and whole-body assessment, dedicated to restoring regulation and resilience.