Nikki Costello

Nikki Costello is a fascia-focused force of nature and an agent for change, blending clinical precision with embodied wisdom to help others feel again, deeply, intelligently, and intentionally. With more than 25 years of experience and a personal journey of overcoming severe pain, dysfunction, hormone imbalance and depression in her early 20s, Nikki lives the very work she teaches. Every workshop she leads is a recalibration. Every session is a spark for resilience and reconnection.

As a Fascia Fitness Coach, Nikki specializes in ELDOA training, Myofascial Stretching, CHEK Holistic Lifestyle coaching, and Neurofit techniques. Her expertise has been shaped by decades of study with leading practitioners including Dr. Guy Voyer, Paul Chek, and Dr. Mark Barnes. She has successfully coached thousands of clients, emphasizing fascia and nervous system health as the foundation for deep cellular healing and sustainable transformation.

Nikki integrates scientific knowledge with intuitive, practical wisdom, drawing from breath, stress regulation, movement, nutrition, hydration, sleep, trauma release, and detoxification. Her empathetic and dynamic coaching style, coupled with clinically proven methods, empowers clients to achieve outcomes once thought unattainable. At the heart of her work is a focus on the fascial matrix as the body's primary operating system, guiding people back to freedom, strength, and resilience in their own bodies.