
Somatic Reboot
Restore Your Power
Unlock cellular health, reverse dysfunction at the root, and optimize your body’s healing intelligence through restoring the health of the fascial system.
What is Somatic Reboot?
Imagine if fascia and your nervous system had a “reset” button. This is it.
Fascia is your body’s connective tissue superhighway—delivering messages, managing movement, regulating hormones, storing emotions, and responding to stress faster than your nerves can tweet. Your nervous system? It’s the co-pilot, responding to every signal.
When that system gets stuck in survival mode, you feel it—pain, anxiety, fog, fatigue. Somatic Reboot helps you regulate from the inside out, using the power of breath, movement, hydration, and intention.
Reboot Your Body’s Main Operating System

We don’t believe in band-aids. We believe in getting to the root.
Somatic Reboot is a science-backed, self-care method that restores your body’s natural rhythms using practical, proven tools—so you can stop bracing and start thriving.
Begin your journey to lasting transformation and empowerment



Provider Trainings

Fascia-focused joint mobility with props

Nervous system down-regulation

Advanced Breathing Techniques

Blood sugar balance for mood + metabolism

Deep hydration techniques

Myofascial stretching and self-release

Somatic attunement (no crystals required)

Restorative sleep strategies
Somatic Reboot Founders
The BEST part. You are not alone. We are here to guide you every step of the way.

Mark Barnes
Doctor of Physical Therapy, Exercise Physiologist, Fascia Health Expert
The son on John F. Barnes PT, visionary and leading expert in Myofascial Release, Mark followed in his father’s footsteps to advance and innovate care delivery with a focus on the practical application of the science of fascia and self-care programs.

Nikki Costello

Lesley Arbour

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Contact Us
Somatic Reboot
mark@somaticreboot.com nikki@somaticreboot.com