Fascia: The Body’s Main Operating System for Lasting Change

Learn our science-backed methodology of self care to restore fascia–nervous system balance, create the environment for change, and apply our proven framework to improve outcomes in your practice.

Somatic Reboot Provider Trainings
Provider Training
Bring the reboot method into your clinic or practice.
Get CEUs, tools, and a fresh lens for deeper client results.

FREE webinar

Regulation First: Training Preview

January 24th • 11:00 AM – 12:30 PM MST • A Practitioner-Facing Webinar

Somatic work begins with regulation. Regulation First introduces Somatic Reboot fundamentals and previews the June 19–21 Level 1 Training.

FREE webinar

Springtime Reboot Free Training Workshop

February 21st • 11:00 AM – 12:30 PM MST • Free Preview Webinar

A restorative 90-minute webinar previewing the Springtime Reboot workshop, with simple practices to help your fascia and nervous system transition into spring.

ONLINE WORKSHOP

Reignite Your Mid-Life

April 9th – 30th • Every Thursday • Online Workshop

Tired of chasing rules that don’t fit your life? In four weeks, you’ll reboot your body and reset your goals — walking away with a mid-life plan built on results, clarity, vitality, and zero burnout or bullshit.

PATIENT WORKSHOP

Springtime Reboot Workshop

April 18th • 9:30 AM – 3:30 PM MST • In-Person • Boulder Studio

Springtime Reboot is a nurturing, in-person, full-day workshop designed to help your body transition into spring with greater ease, clarity, and balance.

Practitioner Workshop

Somatic Reboot:
Practitioner Training – Level 1

June 19–21, 2026 • 9:30 AM – 3:30 PM MST • A Practitioner-Facing Workshop

A three-day immersive training to deepen your skills in fascia, nervous system function, and somatic regulation.

Somatic Reboot Founders

The BEST part. You are not alone. We are here to guide you every step of the way.

Mark Barnes

Doctor of Physical Therapy, Exercise Physiologist, Fascia Health Expert

The son on John F. Barnes PT, visionary and leading expert in Myofascial Release, Mark followed in his father’s footsteps to advance and innovate care delivery with a focus on the practical application of the science of fascia and self-care programs.

Nikki Costello
Fascia Fitness Coach, ELDOA Trainer, HLC, Neurofit

Founder nikkicostello.net, Somatic Reboot Retreat for Her, International Lecturer. Nikki Costello is a Fascia Fitness Coach specializing in ELDOA training, Myofascial Stretching, CHEK Holistic Lifestyle coaching, and Neurofit techniques.

“The Somatic Advantage”
Boost Client Retention by Treating the Whole Person
Download our free eBook to discover how resetting the body’s main operating system drives deeper healing and lasting client retention.

Contact Us

Somatic Reboot

mark@somaticreboot.com nikki@somaticreboot.com

2516 Broadway Suite 200, Boulder, CO 80304