Cost: $499 or $399 early bird discount
Location: Virtual (unlimited) and In person (limited to 12)

The Somatic Reboot 2-Day Group Workshop is a transformative deep-dive into resetting your body’s main operating system—the fascia–nervous system connection. Designed for those navigating chronic pain or illness, metabolic or hormonal dysfunction, and challenges with mental health or overall wellbeing, this immersive experience helps you reconnect to your body’s innate intelligence and capacity to heal.

Through fascial release, breathwork, deep hydration, self-attunement, gut health, and blood sugar balancing practices, you’ll learn a proven system of self-care to reduce pain, restore balance, and reignite lasting vitality. Join live or virtually and receive a digital, printable workbook plus 30 days of access to our interactive app with direct messaging support from our expert team.

Cost: $299 or early bird special $249
Location: In person only, limited to 12 participants

The Somatic Reboot One-Day Women’s Workshop is an empowering, hands-on experience for women in every stage of life—including peri- and post-menopause—ready to restore balance, strength, and vitality.

You’ll explore the full Somatic Reboot Method through guided education and experiential practice, learning tools you can take home for deep hydration, blood sugar balance, self-attunement, gut health, fascial release, and breathwork. We’ll also integrate fitness strategies to support bone density and build lean muscle mass, giving you a complete system to enhance energy, hormonal health, and long-term resilience—so you can feel strong, vibrant, and fully alive in your body again.

Spots are limited! Sign up below to receive the free eBook The Fascia–Nervous System Connection and be notified when class sign up starts.