Springtime Reboot: Reset Your Fascia, Nervous System & Seasonal Rhythm

Join us for Springtime Reboot, a restorative workshop designed to help you clear winter stagnation, reset your fascia, and support your nervous system as you shift into a new seasonal rhythm.
Learn simple, guided practices to create balance, energy, and clarity for the months ahead.

Springtime Reboot is a 90-minute, client-focused workshop designed to help your body shift out of winter’s compressive patterns and into spring’s upward, expansive movement.
You’ll learn how your fascia and nervous system adapt to seasonal changes—and explore simple daily practices you can use immediately to restore balance, clarity, and resilience.

Coming Soon!