Our Mission
We’re pioneering a new era in health and wellness—where self-care for the fascia and the nervous system take their rightful place at the center of healing. Somatic Reboot empowers individuals and practitioners to move beyond symptom management and into true regulation by restoring the body’s main operating system with science based self-care. Through education, experiential practice, and evidence-based methods, we help people transition from survival mode to sustainable vitality. Our mission is simple but profound: make thriving your new normal by teaching you how to regulate, repair, and rebalance from the inside out.
Core Values
Knowledge is Power (and Peace of Mind)
We translate complex science into simple, actionable wisdom—helping people understand their bodies, build trust in their own healing intelligence, and feel empowered in every step of the journey.
Science + Wisdom
We honor both the data and the lived experience. The Somatic Reboot Method is grounded in research from fascia science, nervous system regulation, and behavioral medicine—then brought to life through practical, real-world application.Whole Body, Whole You
You’re not a collection of symptoms—you’re a connected system. We treat fascia, nervous system, hormones, and mindset as one integrated field where true healing begins.Healing, Wherever You Are
Through hybrid delivery—live or virtual workshops, digital workbooks, and our interactive app—we make fascia-focused, nervous system-based healing accessible to everyone, everywhere.Tiny Shifts, Big Change
Lasting transformation doesn’t come from extremes. It’s built through daily hydration, mindful movement, breathwork, and awareness—small, consistent acts that rewire your system over time.
Together is Better
We believe in collaboration. Somatic Reboot bridges providers, practitioners, and clients—because when care becomes collective, healing accelerates.
Our Story
Somatic Reboot was born from lived experience, clinical observation, and the shared vision of Nikki Costello and Dr. Mark Barnes, DPT—two pioneers in fascia-focused care who saw the need for a more complete model of healing. After decades in the fields of movement science, manual therapy, behavioral medicine, and somatic education, they identified a missing link: regulation first.
The body doesn’t change or repair when it’s in survival mode. It heals and creates lasting change when the fascia and nervous system communicate in harmony—when structure and signal flow freely again. That’s where Somatic Reboot began: a synthesis of fascia research, self-regulation principles, self-care and embodied education designed to empower both individuals and practitioners.
What started as a method has evolved into a movement—one that bridges science and soul, education and experience, clinical precision and personal transformation. Whether you’re a woman navigating midlife, a client reclaiming health after chronic illness, or a practitioner leading others to deeper change, Somatic Reboot gives you the tools to regulate, reboot, and renew so that you can redefine what thriving feels like.
Contact Us
Somatic Reboot
mark@somaticreboot.com nikki@somaticreboot.com