Free eBook
Fascia Unbound
Learn how fascia functions as a living operating system that regulates movement, sensation, and healing.
Rethink Fascia. Restore Regulation.
This free clinical primer reframes fascia as more than connective tissue—it’s a dynamic, body-wide communication network that influences pain, posture, hydration, and nervous system tone.
Inside, you’ll discover how mechanical, chemical, and electrical signaling within the fascial matrix shapes resilience and recovery—and why lasting change comes from restoring coherence, not forcing release.
Download the eBook to expand your clinical lens and deepen your understanding of whole-system regulation.
About the Authors:
Dr. Mark Barnes
Doctor of Physical Therapy, Exercise Physiologist, Fascia Health Expert
The son on John F. Barnes PT, visionary and leading expert in Myofascial Release, Mark followed in his father’s footsteps to advance and innovate care delivery with a focus on the practical application of the science of fascia and self-care programs.
Nikki Costello
Fascia Fitness Coach, ELDOA Trainer, HLC, Neurofit
Founder nikkicostello.net, Somatic Reboot Retreat for Her, International Lecturer. Nikki Costello is a Fascia Fitness Coach specializing in ELDOA training, Myofascial Stretching, CHEK Holistic Lifestyle coaching, and Neurofit techniques.
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Somatic Reboot
Phone: (954) 257-8820
mark@somaticreboot.com nikki@somaticreboot.com
2516 Broadway Suite 200, Boulder, CO 80304