Dr. Mark Barnes is an Exercise Physiologist and Doctor of Physical Therapy with over 30 years of clinical experience spanning hands-on care, research, education, and digital health innovation. Over his career, he has owned and operated multiple physical and occupational therapy practices while continually advancing a systems-based approach to healing and human resilience.

In 1997, Mark published the landmark paper “The Basic Science of Myofascial Release” in the Journal of Bodywork and Movement Therapies, one of the first evidence-based explorations of fascia as a dynamic, cybernetic system. This work helped establish the scientific foundation for myofascial release, demonstrating how the fascial–nervous system influences structural integrity, physiology, metabolism, and pain—principles that continue to shape his work today.

Building on this foundation, Mark’s doctoral research pioneered an evidence-based myofascial stretching and yoga program for aging adults. His work showed that a consistent, adapted practice significantly improved balance and core stability while reducing fall risk in adults over the age of 65—highlighting the power of self-directed, fascia-informed care to create meaningful and lasting change.

As the son of John F. Barnes, PT, the founder of Myofascial Release, Mark was immersed early in a revolutionary hands-on approach to healing. Through Myofascial Release & Fascial Regulation: A Systems-Based Approach to Healing, he carries this legacy forward by advancing the work beyond technique alone. This course addresses a critical question his father’s work anticipated—but did not fully explore: how patients create change and adapt during the 99% of life that happens outside the treatment room. The framework integrates fascia science, nervous system regulation, metabolism, breath, hydration, and behavior change for both providers and patients into a cohesive roadmap for deeper, more sustainable outcomes.

Mark is also the co-founder of Somatic Reboot, which now serves as the foundation of his work. Somatic Reboot is a science-backed, experiential approach designed to help people move from stuck and stressed to grounded and thriving. It integrates clinical care, education, and self-guided tools to reset the fascia–nervous system, empowering patients to actively participate in their own healing and long-term resilience.

Outside of work, Mark finds balance and inspiration surfing the waves of Mexico.